Course curriculum

  • 1

    Peaceful Chaos: Learn to Master Your Emotions and Eliminate Anxiety

    • Five Minute Guide to Rising Above Your Emotions

    • 3 Activities You Can Do to Reduce Your Anxiety

    • 4 Steps to Rid Yourself of Anxiety

    • 5 Things Serene People Do to Find Balance in Their Life

    • 6 Simple Strategies to Tame Your Emotions

    • 7 Things You Didn't Know About Emotions

    • 8 Signs That Tells You It’s Time to Find Balance in Your Life

    • The Secret to Letting Go of Worries and Anxiety

    • The Secret to Master Your Anxiety

    • The Top 3 Things Your Negative Emotions Are Trying to Tell You

    • What You Need to Give Up To Find Emotional Balance

    • 20 Ways to Eliminate Anxiety and Be Serene
  • 2

    Audio Version

    • 3 Activities You Can Do to Reduce Your Anxiety

    • 4 Steps to Rid Yourself of Anxiety

    • 5 Things Serene People Do to Find Balance in Their Life

    • 6 Simple Strategies to Tame Your Emotions

    • 7 Things You Didn't Know About Emotions

    • 8 Signs That Tells You It’s Time to Find Balance in Your Life

    • The Secret to Letting Go of Worries and Anxiety

    • The Secret to Master Your Anxiety

    • The Top 3 Things Your Negative Emotions Are Trying to Tell You

    • What You Need to Give Up To Find Emotional Balance