Course curriculum

  • 1

    Introduction

    • Introduction
  • 2

    Breaking Bad Habits - Training Guide

    • Breaking Bad Habits - Training Guide

  • 3

    Breaking Bad Habits - Video

    • Breaking Bad Habits - Introduction

    • Breaking Bad Habits - Chapter 1 - Why You Need to Break Bad Habits

    • Breaking Bad Habits - Chapter 2 - Identifying Your Bad (and Good) Habits

    • Breaking Bad Habits - Chapter 3 - How Habits Actually Work

    • Breaking Bad Habits - Chapter 4 - Habit Formation and Breaking Bad Habits

    • Breaking Bad Habits - Chapter 5 - Forming New Habits Using the 3 R's

    • Breaking Bad Habits - Chapter 6 - Change Your Life for the Better with the Power of Habits

    • Breaking Bad Habits - Chapter 7 - Planning a Successful Habit Transition

    • Breaking Bad Habits - Chapter 8 - New Habit Reinforcement

    • Breaking Bad Habits - Chapter 9 - Empowering Habits You Should Live By

    • Conclusion
  • 4

    Mind Map

    • Mind Map
  • 5

    Resources

    • Breaking Bad Habits - Resource Report edited
  • 6

    Changing Habits

    • Changing Habits keeping them etc final
  • 7

    Banish Bad Habits

    • Banish Bad Habits

  • 8

    5 Proven Tips

    • Breaking Bad Habits - 5 Proven Tips
  • 9

    Honing Good Habits

    • Honig Good Habits
  • 10

    Conclusion

    • Conclusion